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PRESS RELEASE: TWO MINUTES OF EXERCISE A DAY CAN KEEP THE PAIN AWAY

Jun 15, 2011 - Small amounts of daily exercise prove to ease pain, tension in neck and shoulders DENVER – As little as two minutes of exercise a day can reduce pain and tenderness in adults with neck and shoulder problems, according to research being presented today at the 58th Annual Meeting of the American College of Sports Medicine and 2nd World Congress on Exercise is Medicine®. In this study, ...

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